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Looking for a delicious and easy breakfast that will keep you satisfied until lunch? Look no further than these flavorful Sausage Egg & Cheese Roll-Ups! Perfect for busy mornings or lazy weekends, these roll-ups are a game-changer for anyone looking to start their day with a protein-packed treat that’s both convenient and scrumptious.
Crafted out of a desire to elevate breakfast beyond the ordinary, these roll-ups are a hit with the whole family. From the pickiest eaters to those with a discerning palate, everyone will love the combination of scrambled eggs, savory sausage, and gooey melted cheese all wrapped up snugly in a soft tortilla. These handheld delights are not only a breeze to make but also a joy to devour, offering a delightful medley of classic breakfast flavors in every bite.
Whether you’re a busy parent trying to entice your kids to eat a proper breakfast or simply want to treat yourself to a delectable morning meal, these Sausage Egg & Cheese Roll-Ups are sure to become a staple in your kitchen. So, whip up a batch, savor the delightful aroma as they cook, and indulge in a breakfast experience that’s as convenient as it is satisfying!
Quick Benefits
- Convenient handheld breakfast option for busy mornings
- High in protein to keep you full until lunch
- Customizable with different meats, vegetables, and cheeses for variety
- Make-ahead and freezer-friendly for meal prep and on-the-go convenience
Why You’ll Love This Cheesy Sausage and Egg Roll-Ups Recipe Recipe
- Quick and Convenient: Perfect for busy mornings when you need a filling breakfast on-the-go.
- Kid-Friendly: Teenagers and picky eaters will love this handheld breakfast option.
- Satisfying and Filling: Packed with protein from eggs and sausage to keep you full until lunch.
- Homemade Goodness: Enjoy the flavors of a diner breakfast burrito but made fresh at home.
- Customizable: Easily adapt the recipe with different meats, vegetables, and cheeses to suit your taste preferences.
- Make-Ahead Option: Prepare a batch in advance for an easy grab-and-go breakfast during the week.
- Versatile Serving Options: Enjoy them with a side of fruit, hash browns, salsa, or hot sauce for added flavor.
- Freezer-Friendly: Make a big batch, freeze them, and reheat for a quick breakfast anytime.
Ingredients for Cheesy Sausage and Egg Roll-Ups Recipe
Main Components
- 4 eggs, scrambled
- 1 cup shredded cheese (cheddar or your favorite)
- 4 large tortillas
- 4 breakfast sausage links
How to Make Cheesy Sausage and Egg Roll-Ups Recipe
Step 1: Cook the sausage
Cook sausage links in a skillet until browned and cooked through. Remove from skillet and set aside.
Step 2: Prepare eggs
In the skillet, cook the scrambled eggs to your preferred doneness.
Step 3: Assemble roll-ups
Place one sausage link, scrambled eggs, and shredded cheese in the center of each tortilla.
Step 4: Roll and heat
Roll up the tortillas tightly, place seam-side down in the skillet, and toast until golden brown and heated through.
Step 5: Serve warm
Serve right away or wrap in foil for a convenient breakfast on the go!
Storage Tips
Once you have prepared the sausage egg and cheese roll-ups, they can be stored for later enjoyment. You can refrigerate the roll-ups for up to 3 days by wrapping each one individually in foil. When ready to eat, simply reheat them in the oven or toaster oven to crisp them back up. This method helps maintain their texture and flavors, ensuring a delicious breakfast even on busy mornings.
If you want to store them for longer periods, these roll-ups can also be frozen for up to a month. To freeze, wrap each roll-up tightly in foil or plastic wrap and place them in an airtight container or freezer bag. When you’re ready to enjoy them, thaw the roll-ups overnight in the refrigerator and then reheat before serving. This method allows you to have a convenient and homemade breakfast option available whenever you need it, making mornings easier and more delicious.
Ingredient Substitutions
If you don’t have tortillas on hand, you can easily substitute them with whole wheat wraps, pita bread, or even sandwich bread to make these roll-ups. The key is to choose something that can hold the filling well and be easily rolled up.
Feel free to customize the protein in these roll-ups by using cooked bacon, diced ham, or even vegetarian sausage crumbles instead of breakfast sausage links. This way, you can cater to different dietary preferences or use whatever you have available in your kitchen.
For a different flavor profile, experiment with various types of cheese such as pepper jack, mozzarella, or Swiss in place of cheddar. You can also mix and match cheeses for a more complex taste. Additionally, consider adding different veggies like sautéed bell peppers, onions, or spinach to the scrambled eggs for extra nutrients and flavor. By making these simple ingredient substitutions, you can create a variety of delicious roll-up combinations to suit your taste preferences and dietary needs.
Serving Suggestions
For a fun serving idea, try cutting the sausage egg and cheese roll-ups into bite-sized pinwheels for a brunch party or breakfast buffet. Simply slice the roll-ups into 1-inch pieces and arrange them on a platter with toothpicks for easy grabbing. You can also serve them with a variety of dipping sauces like sriracha mayo, salsa, or creamy avocado dressing for added flavor options.
Another creative suggestion is to turn these roll-ups into a breakfast sandwich by layering them between halves of a toasted English muffin or biscuit. The combination of fluffy bread, savory sausage, creamy eggs, and melted cheese creates a delicious handheld meal that is perfect for a leisurely weekend breakfast or brunch. Add a slice of ripe tomato or avocado for extra freshness and serve with a side of crispy bacon or fruit salad for a well-rounded meal.
FAQs for Cheesy Sausage and Egg Roll-Ups Recipe
Can I use a different type of meat instead of breakfast sausage in this recipe?
Yes, you can substitute the breakfast sausage with bacon, ham, or even turkey sausage for a different flavor profile.
Can I make these roll-ups ahead of time?
Yes, you can make these roll-ups ahead of time and store them in the fridge for up to 3 days. Simply wrap each one individually in foil and reheat in the oven or toaster oven to crisp them back up before serving.
Can I freeze the sausage egg and cheese roll-ups?
Yes, you can freeze the roll-ups for up to a month. Just thaw them overnight in the fridge and reheat before eating for a quick and convenient breakfast option.
Can I add extra vegetables to the eggs for more flavor?
Absolutely! You can add diced bell peppers, onions, or even spinach to the scrambled eggs for added flavor and nutrients. Get creative with your vegetable additions to customize the roll-ups to your liking.
Conclusion
I hope this recipe for Sausage Egg & Cheese Roll-Ups brings as much joy and convenience to your mornings as it has to mine and my family’s. It’s always heartwarming to see loved ones enjoying a homemade breakfast that’s not only delicious but also easy to grab on the go. These roll-ups have truly become a staple in our household, and I hope they become a beloved favorite in yours too.
Remember, feel free to get creative with the ingredients and make these roll-ups your own. Whether you’re adding in extra veggies, switching up the meat, or trying out different cheese combinations, the possibilities are endless. The key is to tailor them to your preferences and dietary needs, ensuring each bite is a delightful experience. Here’s to many more mornings filled with the comforting flavors of these Sausage Egg & Cheese Roll-Ups!

Cheesy Sausage and Egg Roll-Ups Recipe
Ingredients
Main Components
- 4 eggs, scrambled
- 1 cup shredded cheese (cheddar or your favorite)
- 4 large tortillas
- 4 breakfast sausage links
Instructions
-
Cook the sausage: Cook sausage links in a skillet until browned and cooked through. Remove from skillet and set aside.
-
Prepare eggs: In the skillet, cook the scrambled eggs to your preferred doneness.
-
Assemble roll-ups: Place one sausage link, scrambled eggs, and shredded cheese in the center of each tortilla.
-
Roll and heat: Roll up the tortillas tightly, place seam-side down in the skillet, and toast until golden brown and heated through.
-
Serve warm: Serve right away or wrap in foil for a convenient breakfast on the go!








