Juicy Ground Chicken Smash Burgers

Craving a burger but looking for a lighter, healthier twist? Look no further than these mouthwatering Ground Chicken Smash Burgers! This recipe offers a delicious alternative to traditional beef burgers, featuring lean ground chicken that’s full of flavor and texture. The thin, crispy patties paired with gooey American cheese are a match made in burger heaven, satisfying your cravings without the heaviness.

When my family was searching for a red meat alternative, these chicken smash burgers quickly became our weeknight favorite. Surprisingly easy to make, these burgers pack a punch with their signature crust and juicy interior, thanks to the smashing technique. Whether you’re a red meat reducer or just looking to change things up, these burgers are sure to become a staple on your dinner menu.

Don’t let the simplicity of this recipe fool you – these Ground Chicken Smash Burgers are a game-changer! Plus, with the option to prep ahead of time and customize toppings to your heart’s content, you can enjoy a stress-free burger night that caters to everyone’s preferences. So, grab your ingredients, fire up the griddle, and get ready to experience burger bliss like never before!

Quick Benefits

• Healthier Alternative: Ground chicken offers a leaner option compared to traditional beef burgers, making it perfect for those looking to reduce red meat consumption or enjoy a lighter meal without sacrificing flavor.
• Versatile Substitutions: This recipe allows for flexibility with meat choices, such as using ground turkey, beef, or bison, catering to different dietary preferences and needs.
• Make-Ahead Friendly: Streamline the cooking process by preparing elements in advance, from forming the patties to making the burger sauce and toppings, allowing for an easy weeknight dinner option.

Why You’ll Love This Juicy Ground Chicken Smash Burgers Recipe

• Healthier Alternative: Perfect for those looking to reduce red meat consumption without compromising on taste or texture.
• Light and Satisfying: Offers a lighter feel compared to traditional beef burgers but with equally satisfying taste.
• Family Favorite: Loved by both kids and adults as a go-to weeknight comfort food option.
• Surprisingly Crispy: Achieves the characteristic smash burger crust typically associated with beef, even with ground chicken.
• Make-Ahead Friendly: Elements can be prepped in advance, streamlining the cooking process for quick and convenient meals.
• Versatile Options: Can easily swap ground chicken with turkey, beef, or bison based on preference or availability.
• Adaptable for Dietary Needs: Can be customized for gluten-free or dairy-free diets with appropriate bun and cheese substitutes.
• Perfect Pairings: Goes well with traditional sides like fries or onion rings, as well as lighter options like salad or grilled vegetables.
• Interactive Meal Idea: Setting up a topping bar allows for personalized burgers with a variety of classic and gourmet toppings.
• Pro Tip: Using parchment paper when smashing the patties helps prevent sticking and ensures the perfect shape every time.

Ingredients for Juicy Ground Chicken Smash Burgers

Main Ingredients

• Salt
• 4 slices yellow American cheese
• 4 brioche burger buns
• 1 pound ground chicken
• Pepper
• 1/4 cup mayo or light mayo (optional)

Toppings

• Burger sauce*
• Pickles
• Shredded iceberg lettuce
• Tomato slices

How to Make Juicy Ground Chicken Smash Burgers

Step 1: Prepare toppings and ingredients

Get toppings like lettuce, tomato slices, pickles, and burger sauce ready in advance for easy assembly later.

Step 2: Form chicken patties

Use a paper towel to pat dry the ground chicken. Divide it into 2-ounce portions without squeezing or shaping into meatballs. Season each portion with salt and pepper.

Step 3: Prepare burger buns

Spread a thin layer of mayo on both sides of the buns. Heat a griddle or skillet over medium-high heat, grease it lightly with oil or cooking spray, and toast the buns until golden. Remove the toasted buns from the heat.

Step 4: Cook and smash patties

Place the chicken balls on the hot pan. Top each ball with a piece of parchment paper and flatten into thin patties using a spatula. Remove the parchment paper and season the patties with salt and pepper.

Step 5: Cook patties

Cook patties for 2-3 minutes until golden brown and almost no pink remains on top. Flip patties, add cheese to every other one, and cook for another 60-90 seconds. Stack non-cheese patties on top of cheese-topped ones.

Step 6: Assemble and serve

Place the double chicken patties on the toasted buns, add toppings, and serve promptly.

Storage Tips

To store the finished Ground Chicken Smash Burgers, it is best to separate the components for optimal freshness. If you have leftover cooked patties, store them in an airtight container in the refrigerator for up to 3 days. Reheat them in a skillet over medium heat or in the oven to maintain their crispiness.

For the toppings and sauce, keep them in separate airtight containers in the refrigerator. Store the lettuce, tomato slices, pickles, and any other toppings separately to prevent them from making the buns soggy. The burger sauce can be stored for up to 3-5 days, making it convenient for easy assembly when you’re ready to enjoy another round of delicious smash burgers.

If you prepared extra uncooked patties, you can store them in the refrigerator for up to 24 hours before cooking. Place them between parchment paper to prevent sticking and retain their shape. When ready to cook, simply remove from the fridge and follow the cooking instructions for a fresh and flavorful burger experience.

Ingredient Substitutions

If ground chicken is not available, ground turkey can be used as a suitable substitute with similar nutritional benefits. For those who prefer red meat, ground beef or bison can also be used in this recipe. When using ground turkey, opt for a blend that includes some dark meat for better flavor and moisture, similar to the qualities of ground chicken.

While brioche buns are recommended for their buttery flavor and soft texture, other bun options can be used based on dietary preferences. Potato rolls, high-protein buns, or keto hamburger buns are good alternatives that can complement the flavors of the smash burgers. Experiment with different bun types to find the one that suits your taste and dietary needs.

If mayo is not preferred or you are looking for a lower-calorie option, the burger sauce can be adjusted by combining ketchup, a small amount of relish, white vinegar, and granulated sugar for a tangy sauce. Adjust the ingredients according to your taste preferences for a flavorful sauce that complements the smash burgers.

Serving Suggestions

For a unique twist on serving these delicious Ground Chicken Smash Burgers, consider creating a burger bar for your next gathering. Set out a variety of toppings such as caramelized onions, sautéed mushrooms, avocado slices, and different cheese options to let your guests customize their burgers to their liking. Pair these smash burgers with sweet potato fries and a crisp green salad for a balanced meal that will satisfy all your guests’ cravings.

Another creative way to enjoy these chicken smash burgers is to serve them protein-style wrapped in lettuce for a gluten-free and low-carb option. Top the lettuce-wrapped patties with your favorite burger sauce, shredded iceberg lettuce, tomato slices, and pickles for a refreshing and light twist on a classic burger. This presentation not only adds a fresh element to the dish but also provides a healthier alternative that doesn’t compromise on flavor.

FAQs for Juicy Ground Chicken Smash Burgers

Can I use a different type of meat instead of ground chicken?

Yes! You can substitute ground chicken with ground turkey, beef, or even bison. Just adjust your seasoning to complement the choice of meat.

What type of buns can I use for these smash burgers?

Brioche buns are a great choice for their buttery flavor and soft texture. You can also use potato rolls, high-protein, or keto hamburger buns based on your preferences.

How can I make a simple burger sauce to go with these chicken smash burgers?

Combine mayo, ketchup, a small amount of relish, white vinegar, and granulated sugar for a quick and tangy burger sauce. Adjust the ingredients for a lower-calorie version.

How do I ensure the patties cook evenly when making these chicken smash burgers?

Make sure the griddle or skillet is preheated to medium-high heat and lightly oiled before adding the patties. Avoid crowding the pan to give the meat enough space to cook evenly.

Conclusion

In conclusion, these Ground Chicken Smash Burgers are a delicious and healthier alternative to traditional beef burgers without compromising on flavor or texture. Whether you’re looking to reduce red meat consumption or simply wanting a lighter burger option, this recipe is sure to become a staple in your meal rotation.

Don’t be afraid to get creative with toppings and sides to make these burgers your own. From classic fixings to gourmet additions, there are endless possibilities to suit your taste preferences. Remember, the key to achieving that perfect smash burger crust lies in the technique, so don’t skip the parchment paper tip for flawless results every time.

So, gather your ingredients, fire up the griddle, and get ready to enjoy a satisfying meal with these mouthwatering Ground Chicken Smash Burgers. Your taste buds and your health will thank you for this flavorful twist on a beloved classic. Happy cooking and happy eating!

Juicy Ground Chicken Smash Burgers

“Transform your burger night with these crispy Ground Chicken Smash Burgers, a lean and satisfying alternative to traditional beef burgers.”

Print Recipe Pin Recipe

Prep Time10 Minutes

Cook Time20 Minutes

Total Time30 Minutes

CuisineAmerican

Skill LevelEasy

Servings4 Servings

Ingredients

Main Ingredients

• Salt
• 4 slices yellow American cheese
• 4 brioche burger buns
• 1 pound ground chicken
• Pepper
• 1/4 cup mayo or light mayo (optional)

Toppings

• Burger sauce*
• Pickles
• Shredded iceberg lettuce
• Tomato slices

Instructions

1. Prepare toppings and ingredients: Get toppings like lettuce, tomato slices, pickles, and burger sauce ready in advance for easy assembly later.
2. Form chicken patties: Use a paper towel to pat dry the ground chicken. Divide it into 2-ounce portions without squeezing or shaping into meatballs. Season each portion with salt and pepper.
3. Prepare burger buns: Spread a thin layer of mayo on both sides of the buns. Heat a griddle or skillet over medium-high heat, grease it lightly with oil or cooking spray, and toast the buns until golden. Remove the toasted buns from the heat.
4. Cook and smash patties: Place the chicken balls on the hot pan. Top each ball with a piece of parchment paper and flatten into thin patties using a spatula. Remove the parchment paper and season the patties with salt and pepper.
5. Cook patties: Cook patties for 2-3 minutes until golden brown and almost no pink remains on top. Flip patties, add cheese to every other one, and cook for another 60-90 seconds. Stack non-cheese patties on top of cheese-topped ones.
6. Assemble and serve: Place the double chicken patties on the toasted buns, add toppings, and serve promptly.